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character: Breathe Benny
topic: Breathing Exercises for Calmness
grade: 4
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Kids
grade: 4
subject: Health Education
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character: Relaxed Rita
topic: Simple Relaxation Strategies for Students
grade: 4
subject: Health Education
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character: Focus Fred
topic: Attention and Concentration Exercises
grade: 4
subject: Health Education
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