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character: Brainy Bella
topic: Mindfulness Techniques for Better Focus
grade: 4
subject: Health Education
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character: Mindful Max
topic: Breathing Exercises for Calmness
grade: 4
subject: Health Education
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character: Focused Fred
topic: Concentration Games for Improved Attention
grade: 4
subject: Health Education
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character: Relaxed Rachel
topic: Visualization Practices for Stress Relief
grade: 4
subject: Health Education
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