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character: Benny the Breather
topic: Identifying Emotions Through Breathing
grade: 4
subject: Health Education
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character: Mindful Mary
topic: Mindful Breathing Techniques
grade: 4
subject: Health Education
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character: Calming Carl
topic: Breathing Exercises for Anxiety
grade: 4
subject: Health Education
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character: Emotion Explorer
topic: Understanding Feelings with Deep Breathing
grade: 4
subject: Health Education
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