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character: Benny the Breather
topic: Breathing Techniques for Calmness
grade: 4
subject: Health Education
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character: Calm Clara
topic: Mindfulness and Stress Relief
grade: 4
subject: Health Education
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character: Sophie the Soother
topic: Relaxation Exercises for Kids
grade: 4
subject: Health Education
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character: Andy the Anchor
topic: Grounding Techniques for Anxiety Management
grade: 4
subject: Health Education
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