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character: Benny the Brave Bear
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Sophia the Soothing Squirrel
topic: Breathing Exercises for Kids
grade: 4
subject: Health Education
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character: Timmy the Thoughtful Turtle
topic: Practicing Gratitude
grade: 4
subject: Health Education
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character: Lily the Lighthearted Llama
topic: Visualization Techniques for Calmness
grade: 4
subject: Health Education
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