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character: Annie the Ant
topic: Mindfulness Techniques
grade: 4
subject: Health Education
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character: Benny the Bear
topic: Breathing Exercises for Kids
grade: 4
subject: Health Education
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character: Lila the Leopard
topic: Understanding Emotions through Mindfulness
grade: 4
subject: Health Education
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character: Sammy the Squirrel
topic: Grounding Techniques for Stress Relief
grade: 4
subject: Health Education
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