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character: Alex
topic: Stretching Routines for Calmness
grade: 4
subject: Physical Education
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character: Mike
topic: Mindfulness Techniques for Kids
grade: 4
subject: Physical Education
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character: Sophie
topic: Breathing Exercises for Relaxation
grade: 4
subject: Physical Education
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character: Ella
topic: Yoga Poses for Focus
grade: 4
subject: Physical Education
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