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character: Zen Zoe
topic: Guided Imagery for Calmness
grade: 3
subject: Physical Education
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character: Mindful Max
topic: Breathing Exercises for Relaxation
grade: 3
subject: Physical Education
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character: Calm Carla
topic: Visualization Techniques for Stress Relief
grade: 3
subject: Physical Education
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character: Peaceful Pete
topic: Body Scanning for Awareness and Calm
grade: 3
subject: Physical Education
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