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character: Tranquil Turtle
topic: Relaxation Techniques for Children
grade: 3
subject: Physical Education
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character: Breathe with Bear
topic: Deep Breathing Exercises
grade: 3
subject: Physical Education
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character: Calm Cat
topic: Mindfulness and Meditation
grade: 3
subject: Physical Education
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character: Relaxing Rabbit
topic: Progressive Muscle Relaxation
grade: 3
subject: Physical Education
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