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character: Serene Squirrel
topic: Progressive Muscle Relaxation
grade: 3
subject: Health
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character: Calm Cat
topic: Mindfulness Techniques
grade: 3
subject: Health
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character: Breathe Bear
topic: Deep Breathing Exercises
grade: 3
subject: Health
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character: Focus Fox
topic: Concentration Skills
grade: 3
subject: Health
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