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character: Serene Squirrel
topic: Breathing Exercises for Focus and Calm
grade: 3
subject: Physical Education
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character: Calm Panda
topic: Mindful Meditation Techniques for Kids
grade: 3
subject: Physical Education
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character: Breezy Bunny
topic: Stretching Exercises to Release Tension
grade: 3
subject: Physical Education
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character: Zen Zebra
topic: Visualization Techniques for Relaxation
grade: 3
subject: Physical Education
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