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character: Sammy the Serene Seal
topic: Relaxation Techniques for Kids
grade: 3
subject: Physical Education
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character: Benny the Breathing Bear
topic: Breathing Exercises for Calming
grade: 3
subject: Physical Education
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character: Lola the Lying Down Llama
topic: Mindfulness and Visualization
grade: 3
subject: Physical Education
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character: Tina the Tranquil Turtle
topic: Stretching and Gentle Movements
grade: 3
subject: Physical Education
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