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character: Relaxing Rita
topic: Breathing for Relaxation
grade: 3
subject: Physical Education
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character: Calm Carl
topic: Mindful Breathing Techniques
grade: 3
subject: Physical Education
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character: Stress-Free Sam
topic: Visualization for Calmness
grade: 3
subject: Physical Education
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character: Peaceful Pippa
topic: Stretching and Deep Breathing
grade: 3
subject: Physical Education
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