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character: Penny the Peaceful Penguin
topic: Breathing Techniques for Stress Relief
grade: 3
subject: Health
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character: Benny the Brave Bear
topic: Managing Emotions Through Deep Breathing
grade: 3
subject: Health
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character: Sophie the Soothing Seahorse
topic: Calm Down Techniques for Kids
grade: 3
subject: Health
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character: Tina the Thoughtful Tortoise
topic: Mindfulness and Relaxation Strategies
grade: 3
subject: Health
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