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character: Peaceful Penguin
topic: Visualization and Relaxation
grade: 3
subject: Physical Education
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character: Calm Caterpillar
topic: Mindfulness Techniques
grade: 3
subject: Physical Education
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character: Breezy Bear
topic: Breathing Exercises
grade: 3
subject: Physical Education
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character: Tranquil Turtle
topic: Stress Relief Activities
grade: 3
subject: Physical Education
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