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character: Peaceful Penguin
topic: Relaxation and Visualization Activities
grade: 3
subject: Physical Education
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character: Calm Cat
topic: Mindfulness Techniques for Kids
grade: 3
subject: Physical Education
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character: Serene Seal
topic: Breathing Exercises for Relaxation
grade: 3
subject: Physical Education
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character: Tranquil Turtle
topic: Guided Imagery for Stress Relief
grade: 3
subject: Physical Education
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