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character: Peaceful Penguin
topic: Relaxation Strategies
grade: 3
subject: Physical Education
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character: Calm Cat
topic: Mindfulness Exercises
grade: 3
subject: Physical Education
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character: Serene Seal
topic: Breathing Techniques
grade: 3
subject: Physical Education
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character: Gentle Giraffe
topic: Stress Relief Activities
grade: 3
subject: Physical Education
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