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character: Peaceful Panda
topic: Visualization Techniques for Calmness
grade: 3
subject: Physical Education
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character: Mindful Monkey
topic: Breathing Exercises for Relaxation
grade: 3
subject: Physical Education
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character: Calm Cat
topic: Quiet Time and Mindfulness Practices
grade: 3
subject: Physical Education
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character: Serene Squirrel
topic: Visualization for Stress Relief
grade: 3
subject: Physical Education
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