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character: Mindful Monkey
topic: Mindfulness Exercises
grade: 3
subject: Physical Education
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character: Breathe with Bella
topic: Deep Breathing Techniques
grade: 3
subject: Physical Education
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character: Calm Caterpillar
topic: Stretching and Relaxation
grade: 3
subject: Physical Education
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character: Focusing Frog
topic: Concentration and Awareness Activities
grade: 3
subject: Physical Education
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