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character: Mindful Mia
topic: Mindfulness and Relaxation Strategies
grade: 3
subject: Physical Education
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character: Calm Cat
topic: Breathing Techniques for Kids
grade: 3
subject: Physical Education
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character: Serene Sam
topic: yoga and Stretching for Relaxation
grade: 3
subject: Physical Education
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character: Focus Fox
topic: Concentration Games for Mindfulness
grade: 3
subject: Physical Education
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