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character: Lucy the Lizard
topic: Breathing Exercises for Mindfulness
grade: 3
subject: Physical Education
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character: Mo the Monkey
topic: Jungle Yoga for Relaxation
grade: 3
subject: Physical Education
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character: Ellie the Elephant
topic: Grounding Techniques for Stress Relief
grade: 3
subject: Physical Education
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character: Zara the Zebra
topic: Visualization for Calmness
grade: 3
subject: Physical Education
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