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character: Gentle Giraffe
topic: Visualization for Calmness
grade: 3
subject: Physical Education
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character: Calm Kangaroo
topic: Breathing Exercises
grade: 3
subject: Physical Education
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character: Mindful Monkey
topic: Mindfulness Activities
grade: 3
subject: Physical Education
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character: Serene Seal
topic: Relaxation Techniques
grade: 3
subject: Physical Education
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