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character: Focused Fiona
topic: Mindfulness Techniques for Students
grade: 3
subject: Physical Education
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character: Relaxed Riley
topic: Breathing Exercises for Calmness
grade: 3
subject: Physical Education
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character: Breathe Easy Ben
topic: Visualization Techniques for Focus
grade: 3
subject: Physical Education
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character: Centered Cindy
topic: Grounding Techniques for Stress Relief
grade: 3
subject: Physical Education
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