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character: Focus Fred
topic: Concentration Breathing Activities
grade: 3
subject: Physical Education
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character: Mindful Mia
topic: Calm Breathing Techniques
grade: 3
subject: Physical Education
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character: Breathe Easy Benny
topic: Mindfulness Exercises
grade: 3
subject: Physical Education
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character: Zen Zara
topic: Focus and Relaxation Strategies
grade: 3
subject: Physical Education
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