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character: Dr. Sam
topic: Understanding Muscle Recovery
grade: 3
subject: Health
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character: Coach Tina
topic: Importance of Stretching After Exercise
grade: 3
subject: Health
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character: Nurse Mia
topic: How Sleep Affects Muscle Healing
grade: 3
subject: Health
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character: Trainer Jake
topic: Nutrition for Muscle Growth and Recovery
grade: 3
subject: Health
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