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character: Calm the Turtle
topic: Mindfulness Breathing Activities
grade: 3
subject: Physical Education
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character: Breathe with the Bear
topic: Mindful Movement Activities
grade: 3
subject: Physical Education
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character: Serene the Sloth
topic: Relaxation Techniques
grade: 3
subject: Physical Education
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character: Peaceful Panda
topic: Visualization and Breathing Practices
grade: 3
subject: Physical Education
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