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character: Calm Turtle
topic: Mindfulness and Relaxation Techniques
grade: 3
subject: Physical Education
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character: Breathe with Bear
topic: Stress Relief Activities
grade: 3
subject: Physical Education
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character: Focus Fox
topic: Concentration Exercises
grade: 3
subject: Physical Education
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character: Gentle Giraffe
topic: Visualization for Calmness
grade: 3
subject: Physical Education
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