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character: Calm Koala
topic: Mindfulness Techniques for Kids
grade: 3
subject: Health
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character: Breathe with Bear
topic: Breathing Exercises for Relaxation
grade: 3
subject: Health
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character: Sophie the Starfish
topic: Visualization Techniques for Calmness
grade: 3
subject: Health
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character: Friendly Owl
topic: Gratitude Practices for a Positive Mindset
grade: 3
subject: Health
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