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character: Calm Charlie
topic: Visualization Techniques for Stress Relief
grade: 3
subject: Physical Education
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character: Breathe Bella
topic: Mindful Breathing Exercises
grade: 3
subject: Physical Education
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character: Relaxation Rita
topic: Guided Imagery for Tranquility
grade: 3
subject: Physical Education
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character: Focus Freddy
topic: Concentration Strategies for Calmness
grade: 3
subject: Physical Education
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