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character: Calm Cat
topic: Mindfulness and Relaxation Strategies
grade: 3
subject: Physical Education
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character: Mindful Mouse
topic: Breathing Exercises for Kids
grade: 3
subject: Physical Education
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character: Relaxed Rabbit
topic: Stretching Techniques to Promote Calm
grade: 3
subject: Physical Education
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character: Serene Squirrel
topic: Guided Visualization for Relaxation
grade: 3
subject: Physical Education
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