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character: Calm Carla
topic: Mindfulness Activities
grade: 3
subject: Physical Education
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character: Mindful Mia
topic: Breathing Techniques
grade: 3
subject: Physical Education
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character: Focus Freddy
topic: Attention Exercises
grade: 3
subject: Physical Education
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character: Relaxed Rita
topic: Visualization Strategies
grade: 3
subject: Physical Education
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