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character: Calm Carla
topic: Breathing for Concentration
grade: 3
subject: Physical Education
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character: Mindful Mia
topic: Mindfulness Techniques
grade: 3
subject: Physical Education
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character: Focus Freddie
topic: Concentration Exercises
grade: 3
subject: Physical Education
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character: Relaxed Rina
topic: Calming Strategies
grade: 3
subject: Physical Education
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