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character: Calm Carl
topic: Deep Breathing for Stress Relief
grade: 3
subject: Physical Education
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character: Mindful Molly
topic: Meditation Techniques for Kids
grade: 3
subject: Physical Education
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character: Breathe Buddy
topic: Introduction to Relaxation Exercises
grade: 3
subject: Physical Education
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character: Silly Sam
topic: Fun Ways to Practice Mindfulness
grade: 3
subject: Physical Education
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