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character: Wellness Expert Julia
topic: How to Stay Hydrated During Exercise
grade: 12
subject: Physical Education
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character: Fitness Guru Alex
topic: Importance of Hydration in Sports
grade: 12
subject: Physical Education
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character: Nutritionist Sarah
topic: Best Drinks for Hydration Pre and Post Workout
grade: 12
subject: Physical Education
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character: Athlete Trainer Mike
topic: Hydration Strategies for Endurance Training
grade: 12
subject: Physical Education
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