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character: Trainer Tom
topic: Hydration Strategies for Hot Weather Training
grade: 12
subject: Physical Education
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character: Coach Lisa
topic: Essential Pre-Workout Hydration Tips
grade: 12
subject: Physical Education
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character: Athlete Jake
topic: Maintaining Performance in High Temperatures
grade: 12
subject: Physical Education
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character: Nutritionist Anna
topic: Optimal Fluids for Athletic Endurance
grade: 12
subject: Physical Education
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