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character: Trainer Sam
topic: Nutritional strategies for optimal running performance
grade: 12
subject: Physical Education
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character: Coach Lisa
topic: Hydration techniques for endurance athletes
grade: 12
subject: Physical Education
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character: Nutritionist Alex
topic: Pre-competition meal planning for runners
grade: 12
subject: Physical Education
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character: Athlete Jordan
topic: Post-run recovery nutrition
grade: 12
subject: Physical Education
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