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character: Strength Coach
topic: Importance of Rest in Muscle Repair
grade: 12
subject: Physical Education
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character: Athlete
topic: Recovery Techniques for Optimal Performance
grade: 12
subject: Physical Education
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character: Sports Scientist
topic: Physiological Effects of Rest on Muscle Growth
grade: 12
subject: Physical Education
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character: Fitness Expert
topic: Balancing Training and Recovery for Athletes
grade: 12
subject: Physical Education
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