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character: Coach Lee
topic: Strength and Conditioning Overview
grade: 12
subject: Physical Education
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character: Athlete Sam
topic: Resistance Training Techniques for Beginners
grade: 12
subject: Physical Education
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character: Trainer Jess
topic: Advanced Resistance Training Methods
grade: 12
subject: Physical Education
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character: Strength Coach Alex
topic: Injury Prevention in Strength Training
grade: 12
subject: Physical Education
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