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character: Strength Coach Mike
topic: Exercises for Enhanced Speed and Agility
grade: 12
subject: Physical Education
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character: Track Coach Sarah
topic: Sprint Drills for Improving Speed
grade: 12
subject: Physical Education
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character: Fitness Expert John
topic: Agility Ladder Workouts
grade: 12
subject: Physical Education
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character: Athletic Trainer Lisa
topic: Plyometric Exercises for Quickness
grade: 12
subject: Physical Education
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