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character: Smith
topic: Nutritional Strategies for Optimal Recovery
grade: 12
subject: Physical Education
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character: Jones
topic: Hydration Techniques for Athletes
grade: 12
subject: Physical Education
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character: Taylor
topic: Importance of Proteins in Muscle Recovery
grade: 12
subject: Physical Education
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character: Brown
topic: Carbohydrate Loading Before Competition
grade: 12
subject: Physical Education
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