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character: Sarah Thompson
topic: Nutritional Strategies for Post-Workout Recovery
grade: 12
subject: Physical Education
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character: Emma Carter
topic: Hydration Techniques for Athletes
grade: 12
subject: Physical Education
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character: Liam Johnson
topic: The Role of Protein in Muscle Recovery
grade: 12
subject: Physical Education
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character: Ava Williams
topic: Carbohydrate Timing for Improved Performance
grade: 12
subject: Physical Education
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