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character: Sarah Lee
topic: Fats and Recovery: What You Need to Know
grade: 12
subject: Physical Education
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character: John Doe
topic: Understanding Macronutrients in Athletic Performance
grade: 12
subject: Physical Education
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character: Jane Smith
topic: The Role of Carbohydrates in Muscle Recovery
grade: 12
subject: Physical Education
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character: David Brown
topic: Hydration and Nutrient Timing for Optimal Recovery
grade: 12
subject: Physical Education
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