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character: Sarah Jameson
topic: Role of Macronutrients in Recovery
grade: 12
subject: Physical Education
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character: Athlete Profile
topic: Importance of Protein in Muscle Recovery
grade: 12
subject: Physical Education
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character: Nutritionist Guide
topic: Carbohydrates and their Role Post-Exercise
grade: 12
subject: Physical Education
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character: Fitness Trainer
topic: Fats and Recovery: What You Need to Know
grade: 12
subject: Physical Education
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