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character: Sam
topic: Effects of Macronutrients on Exercise Recovery
grade: 12
subject: Physical Education
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character: Jordan
topic: Nutritional Strategies for Enhancing Endurance
grade: 12
subject: Physical Education
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character: Alex
topic: The Role of Protein in Muscle Recovery
grade: 12
subject: Physical Education
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character: Taylor
topic: Carbohydrate Timing and Exercise Performance
grade: 12
subject: Physical Education
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