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character: Nutritionist Alex
topic: Pre-Workout Hydration Techniques
grade: 12
subject: Physical Education
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character: Coach Mike
topic: Importance of Hydration in Sports Performance
grade: 12
subject: Physical Education
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character: Athlete Jamie
topic: Personal Hydration Strategies Before Competitions
grade: 12
subject: Physical Education
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character: Trainer Sarah
topic: Electrolyte Balance for Optimal Workout Performance
grade: 12
subject: Physical Education
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