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character: Mike Thompson
topic: Fats: An Essential Component of Energy Recovery
grade: 12
subject: Physical Education
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character: Nutrition Basics
topic: Understanding Macronutrients
grade: 12
subject: Physical Education
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character: Energy Systems
topic: Role of Fats in Athletic Performance
grade: 12
subject: Physical Education
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character: Hydration and Recovery
topic: Importance of Nutrient Timing
grade: 12
subject: Physical Education
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