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character: Mike Johnson
topic: Understanding Macronutrient Timing for Optimal Recovery
grade: 12
subject: Physical Education
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character: Nutritionist Emily
topic: The Role of Carbohydrates in Muscle Recovery
grade: 12
subject: Physical Education
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character: Coach Taylor
topic: Effective Recovery Strategies for Athletes
grade: 12
subject: Physical Education
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character: Dr. Sarah Lee
topic: Protein Timing and Its Impact on Performance
grade: 12
subject: Physical Education
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