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character: Mike Johnson
topic: Protein Timing: When to Fuel Your Body for Optimal Performance
grade: 12
subject: Physical Education
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character: Jane Doe
topic: The Importance of Nutrition in Athletic Performance
grade: 12
subject: Physical Education
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character: John Smith
topic: Understanding Macronutrients for Optimal Health
grade: 12
subject: Physical Education
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character: Emily Richards
topic: Hydration and Its Impact on Athletic Performance
grade: 12
subject: Physical Education
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