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character: Michael Smith
topic: Carbohydrate Timing for Optimal Recovery
grade: 12
subject: Physical Education
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character: John Doe
topic: Nutritional Strategies for Athletes
grade: 12
subject: Physical Education
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character: Jane Roe
topic: The Role of Macronutrients in Athletic Performance
grade: 12
subject: Physical Education
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character: Emily White
topic: Post-Workout Nutrition: Timing and Composition
grade: 12
subject: Physical Education
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