character: Mark Thompson
topic: Protein Needs for Strength Training and Recovery
grade: 12
subject: Physical Education
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character: Jessica Lee
topic: Nutrition for Athletes: Essential Nutritional Requirements
grade: 12
subject: Physical Education
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character: David Carter
topic: Understanding Macronutrients: The Role of Protein in Muscle Repair
grade: 12
subject: Physical Education
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character: Sophia Martinez
topic: Hydration Strategies for Optimal Strength Training Performance
grade: 12
subject: Physical Education
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